VTSU Castleton | Lacrosse Stats & Analysis

VTSU Castleton MLAX (3-12)

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Division: III
Conference: Little East

Program Trajectory

STEADY

2025 rank (#191 of 236) improved by 3.9% from 3yr weighted baseline (#199). Moved 8 spots.

Recent NET by Season

2022 (DIII)

-4.433 #203

2023 (DIII)

-3.899 #200

2024 (DIII)

-3.298 #195

2025 (DIII)

-3.838 #191

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DIII MLAX .

Metric	Offense	Defense
Strength of Schedule	0.402 209
RPI	0.373 211
Adjusted Efficiency	-2.331 196	1.507 187
Net Efficiency	-3.838 191
Avg. Possessions	53.9 191	70.0 193
Goals Per Possession	0.156 179	0.194 139
On-Goal Rate	57.1 166	60.4 164
Goals Per Game	8.4 185	13.6 178
Assist Rate	49.2 199	70.1 227
FO Win Rate	29.1 227	70.9 227
Unforced TO Rate	23.0 196	17.3 137

Date	Opponent	Result	Record
3/1/2025	SUNY Canton	L, 8 - 12	0-1
3/5/2025	New England Col.	L, 17 - 24	0-2
3/8/2025	Utica	L, 5 - 15	0-3
3/12/2025	Norwich	L, 9 - 18	0-4
3/15/2025	Plattsburgh St.	L, 6 - 11	0-5
3/19/2025	Russell Sage	W, 17 - 7	1-5
3/22/2025	Nichols	L, 3 - 13	1-6
3/29/2025	WestConn	L, 2 - 13	1-7
4/5/2025	Salem St.	W, 17 - 15	2-7
4/8/2025	Plymouth St.	L, 3 - 10	2-8
4/12/2025	Southern Me.	W, 12 - 4	3-8
4/16/2025	Keene St.	L, 5 - 11	3-9
4/19/2025	Mass. Maritime	L, 6 - 19	3-10
4/22/2025	UMass Boston	L, 8 - 21	3-11
4/25/2025	Eastern Conn. St.	L, 8 - 11	3-12

Player	Goals	Assists	Points	Faceoffs Won	Net Turnovers	LFN Rating	Adj. LFN Rating
Gabe Rubio		0.13 2188	0.13 2907		1.40 47	0.545 889	1.499 3688
Taysean Metz	0.07 2921	0.07 2715	0.13 2907			0.104 3612	1.058 4320
Jamison Couture				0.73 482		0.137 3231	1.091 4293
Cam Frankenhoff	2.73 82	0.80 546	3.53 188			0.976 205	1.930 2165
Jonah Janaro		0.07 2715	0.07 3312	0.20 571		0.120 3407	1.074 4309
Thomas Zemianek		0.07 2715	0.07 3312		0.40 564	0.203 2563	1.157 4211
Preston Kozlowski	0.40 1787	0.53 940	0.93 1497			0.181 2752	1.135 4233
Braydon Goddard	1.20 802	0.73 628	1.93 783			0.264 2075	1.218 4122
Jordan Damske	0.47 1681	0.33 1378	0.80 1639			0.262 2086	1.216 4125
Liam Evarts	1.60 502	0.13 2188	1.73 895			0.413 1297	1.367 3918
Carter Frankenhoff	1.40 649	0.40 1227	1.80 856			0.488 1046	1.442 3781
Asa Forbes					0.40 567	0.310 1795	1.264 4061
Ethan Esposito	0.13 2492	0.47 1089	0.60 1871			0.111 3518	1.065 4315
Liam Lovering					0.64 304	0.286 1924	1.240 4092
Hunter Sarro	0.15 2428	0.23 1754	0.38 2189			0.029 4393	0.983 4378
Matt Gregoire	0.23 2166		0.23 2541			0.005 4572	0.959 4396
Jason Samek		0.08 2585	0.08 3215			0.042 4266	0.996 4364

Player

Goals

Assists

Points

Faceoffs
Won

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Gabe Rubio

0.13 2188

0.13 2907

1.40 47

0.545 889

1.499 3688

Taysean Metz

0.07 2921

0.07 2715

0.13 2907

0.104 3612

1.058 4320

Jamison Couture

0.73 482

0.137 3231

1.091 4293

Cam Frankenhoff

2.73 82

0.80 546

3.53 188

0.976 205

1.930 2165

Jonah Janaro

0.07 2715

0.07 3312

0.20 571

0.120 3407

1.074 4309

Thomas Zemianek

0.07 2715

0.07 3312

0.40 564

0.203 2563

1.157 4211

Preston Kozlowski

0.40 1787

0.53 940

0.93 1497

0.181 2752

1.135 4233

Braydon Goddard

1.20 802

0.73 628

1.93 783

0.264 2075

1.218 4122

Jordan Damske

0.47 1681

0.33 1378

0.80 1639

0.262 2086

1.216 4125

Liam Evarts

1.60 502

0.13 2188

1.73 895

0.413 1297

1.367 3918

Carter Frankenhoff

1.40 649

0.40 1227

1.80 856

0.488 1046

1.442 3781

Asa Forbes

0.40 567

0.310 1795

1.264 4061

Ethan Esposito

0.13 2492

0.47 1089

0.60 1871

0.111 3518

1.065 4315

Liam Lovering

0.64 304

0.286 1924

1.240 4092

Hunter Sarro

0.15 2428

0.23 1754

0.38 2189

0.029 4393

0.983 4378

Matt Gregoire

0.23 2166

0.23 2541

0.005 4572

0.959 4396

Jason Samek

0.08 2585

0.08 3215

0.042 4266

0.996 4364